Personal Training for Women

What can I do for you?

I will help you make changes to your lifestyle to help you become fitter, healthier and happier. 


I will help you reach your fitness goals whether you want to run further, get stronger or train for an upcoming event.


Workouts will be created to match your fitness level and to suit your goals.


I will provide personalised healthy eating plans which will include recipes and shopping lists. 


I will carry out a short health assessment which includes measuring your estimated body fat percentage. 


I love fitness and all the benefits that come with it and want to help you feel the same way. My packages include much more than workout sessions, I am a friendly and dedicated trainer committed to helping you reach your goals, I will push and motivate you and be supportive throughout your journey.


All Packages Include

  • One or two PT sessions a week - package dependent 
  • 12 Week training plans
  • Healthy eating meal plans, recipes, shopping lists and food preparation schedules
  • Health and fitness assessments
  • Contact and support throughout
  • Access to my local fitness classes

12 Week Personal Training Packages


1 PT Session a Week

12 Week Training Plan 



2 PT Sessions a Week

12 Week Training Plan



Payment Plans Available

Ready to make the first move?

I am a freelance personal trainer so I bring the workout and equipment to you. I cover Chesterfield and surrounding areas. 


If you would like more information please get in touch via the contact page, please provide a mobile number.