Winter Tuna Salad - Low Carb



Spinach Leaves

Butternut Squash (For ease I used pre-cut frozen pieces)

Cherry Tomatoes

Button Mushrooms

Sweet Snap Peas

Red Onion

1 Tin of Tuna, 1 tbsp mayo (this can be replaced with greek yoghurt)




Heat 1/2 tbsp coconut oil in a frying pan

Throw in the tomatoes, mushrooms, sweet-snap peas & butternut squash

Quick fry until browned

Put lots of raw spinach into a large bowl

Mix your tuna & mayo/ yoghurt

Throw all on top of the spinach

Sprinkle with red onion and pepper.