I am a personal trainer and group fitness instructor based in
Chesterfield. I love helping women make long-term changes to their lifestyle so they feel happy, energetic and confident. No fad diets, pills or supplements.
I run community fitness classes in Chesterfield including Zumba and HIIT.
The gym based classes I run are Bodypump & Bodyattack, Indoor Cycling, HIIT, LBT, Zumba
I am a qualified Exercise/GP Referral Personal Trainer so I can support with
clients with the following medical conditions: Obesity, Diabetes Type 1 & Type 2, Joint Replacement, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Asthma, COPD, Anxiety, Stress
I am currently studying to be a Pre & Postnatal Personal Trainer.
I work at the Specialist Stroke Centre in
Chesterfield as a Rehabilitation Trainer, exercise has numerous benefits for stroke survivors. It's an amazing centre that supports people living with the long term and often complex
challenges associated with stroke.
My passion for fitness continues to grow every day and it all started here...